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Cellulite Roller Massager, use it once a week to reduce the dimples, it also improves lymphatic drainage.
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Use the massager in upwards moviments, e.g., from the knees up.
5 times each side of the legs totalling 4 sides in one leg.
Vigorous moviments, but not too strong. No bruises should occur.
Repeat this treatment once a month, for 3rd degree cellulite, do it once every 2 weeks.